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How many calories do yo burn while 13 hours and 16 minutes of Rowing?
Calories burned: | 319,101 |
Total duration: | 28156 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 28156 minutes of Rowing machine training
- 28156 minutes of Hiking
- 28156 minutes of Running 10 km/h
- 28156 minutes of Swimming
28156 minutes of regularly doing Rowing will not only help you burn 319,101 calories but also raise your Metabolic Rate up to 322,067 kcal if you are a man and 321,522 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 319101 calories during your workout which is an equal amount of calories that are in:
- 3757 apples
- 12759 Carrot
- 1481 Doughnut
- 869 Hamburger
- 1252 Candy bar (chocolate)
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