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How many calories do yo burn while 13 hours and 4 minutes of Rowing?
Calories burned: | 394,719 |
Total duration: | 28144 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 28144 minutes of Rowing machine training
- 28144 minutes of Running 10 km/h
- 28144 minutes of Walking
- 28144 minutes of Walking: moderate pace
28144 minutes of regularly doing Rowing will not only help you burn 394,719 calories but also raise your Metabolic Rate up to 397,685 kcal if you are a man and 397,140 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 394719 calories during your workout which is an equal amount of calories that are in:
- 4648 apples
- 15782 Carrot
- 1832 Doughnut
- 1075 Hamburger
- 1549 Candy bar (chocolate)
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