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How many calories do yo burn while 12 hours and 59 minutes of Rowing?
Calories burned: | 318,908 |
Total duration: | 28139 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 28139 minutes of Rowing machine training
- 28139 minutes of Canoeing
- 28139 minutes of Hiking
- 28139 minutes of Rollerblading
28139 minutes of regularly doing Rowing will not only help you burn 318,908 calories but also raise your Metabolic Rate up to 321,874 kcal if you are a man and 321,329 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 318908 calories during your workout which is an equal amount of calories that are in:
- 3755 apples
- 12751 Carrot
- 1480 Doughnut
- 869 Hamburger
- 1252 Candy bar (chocolate)
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