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How many calories do yo burn while 12 hours and 58 minutes of Rowing?
Calories burned: | 195,324 |
Total duration: | 28138 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 28138 minutes of Rowing machine training
- 28138 minutes of Cycling
- 28138 minutes of Hiking
- 28138 minutes of Swimming
28138 minutes of regularly doing Rowing will not only help you burn 195,324 calories but also raise your Metabolic Rate up to 198,290 kcal if you are a man and 197,745 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 195324 calories during your workout which is an equal amount of calories that are in:
- 2300 apples
- 7810 Carrot
- 907 Doughnut
- 532 Hamburger
- 767 Candy bar (chocolate)
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