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How many calories do yo burn while 12 hours and 30 minutes of Rowing?
Calories burned: | 274,775 |
Total duration: | 28110 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 28110 minutes of Rowing machine training
- 28110 minutes of Hiking
- 28110 minutes of Mountain Biking
- 28110 minutes of Running
28110 minutes of regularly doing Rowing will not only help you burn 274,775 calories but also raise your Metabolic Rate up to 277,741 kcal if you are a man and 277,196 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 274775 calories during your workout which is an equal amount of calories that are in:
- 3235 apples
- 10987 Carrot
- 1275 Doughnut
- 748 Hamburger
- 1078 Candy bar (chocolate)
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