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How many calories do yo burn while 12 hours and 21 minutes of Rowing?
Calories burned: | 214,972 |
Total duration: | 28101 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 28101 minutes of Rowing machine training
- 28101 minutes of Canoeing
- 28101 minutes of Mountain Biking
- 28101 minutes of Walking
28101 minutes of regularly doing Rowing will not only help you burn 214,972 calories but also raise your Metabolic Rate up to 217,938 kcal if you are a man and 217,393 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 214972 calories during your workout which is an equal amount of calories that are in:
- 2531 apples
- 8595 Carrot
- 998 Doughnut
- 585 Hamburger
- 844 Candy bar (chocolate)
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