-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 11 hours and 45 minutes of Rowing?
Calories burned: | 318,070 |
Total duration: | 28065 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 28065 minutes of Rowing machine training
- 28065 minutes of Cycling
- 28065 minutes of Mountain Biking
- 28065 minutes of Rock Climbing
28065 minutes of regularly doing Rowing will not only help you burn 318,070 calories but also raise your Metabolic Rate up to 321,036 kcal if you are a man and 320,491 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 318070 calories during your workout which is an equal amount of calories that are in:
- 3745 apples
- 12718 Carrot
- 1476 Doughnut
- 866 Hamburger
- 1248 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!