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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 11 hours and 21 minutes of Rowing?
Calories burned: | 210,541 |
Total duration: | 28041 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 28041 minutes of Rowing machine training
- 28041 minutes of Jogging
- 28041 minutes of Mountain Biking
- 28041 minutes of Running
28041 minutes of regularly doing Rowing will not only help you burn 210,541 calories but also raise your Metabolic Rate up to 213,507 kcal if you are a man and 212,962 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 11 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 210541 calories during your workout which is an equal amount of calories that are in:
- 2479 apples
- 8418 Carrot
- 977 Doughnut
- 573 Hamburger
- 826 Candy bar (chocolate)
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