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How many calories do yo burn while 11 hours and 17 minutes of Rowing?
Calories burned: | 297,893 |
Total duration: | 28037 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 28037 minutes of Rowing machine training
- 28037 minutes of Mountain Biking
- 28037 minutes of Rock Climbing
- 28037 minutes of Walking: moderate pace
28037 minutes of regularly doing Rowing will not only help you burn 297,893 calories but also raise your Metabolic Rate up to 300,859 kcal if you are a man and 300,314 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 11 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 297893 calories during your workout which is an equal amount of calories that are in:
- 3508 apples
- 11911 Carrot
- 1383 Doughnut
- 811 Hamburger
- 1169 Candy bar (chocolate)
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