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How many calories do yo burn while 10 hours and 59 minutes of Rowing?
Calories burned: | 428,690 |
Total duration: | 28019 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 28019 minutes of Rowing machine training
- 28019 minutes of Cycling
- 28019 minutes of Mountain Biking
- 28019 minutes of Rock Climbing
28019 minutes of regularly doing Rowing will not only help you burn 428,690 calories but also raise your Metabolic Rate up to 431,656 kcal if you are a man and 431,111 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 428690 calories during your workout which is an equal amount of calories that are in:
- 5048 apples
- 17141 Carrot
- 1990 Doughnut
- 1168 Hamburger
- 1683 Candy bar (chocolate)
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