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How many calories do yo burn while 9 hours and 58 minutes of Rowing?
Calories burned: | 213,878 |
Total duration: | 27958 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 27958 minutes of Rowing machine training
- 27958 minutes of Jogging
- 27958 minutes of Mountain Biking
- 27958 minutes of Rock Climbing
27958 minutes of regularly doing Rowing will not only help you burn 213,878 calories but also raise your Metabolic Rate up to 216,844 kcal if you are a man and 216,299 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 213878 calories during your workout which is an equal amount of calories that are in:
- 2518 apples
- 8552 Carrot
- 993 Doughnut
- 583 Hamburger
- 839 Candy bar (chocolate)
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