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How many calories do yo burn while 9 hours and 57 minutes of Rowing?
Calories burned: | 213,871 |
Total duration: | 27957 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 27957 minutes of Rowing machine training
- 27957 minutes of Canoeing
- 27957 minutes of Running 10 km/h
- 27957 minutes of Walking
27957 minutes of regularly doing Rowing will not only help you burn 213,871 calories but also raise your Metabolic Rate up to 216,837 kcal if you are a man and 216,292 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 213871 calories during your workout which is an equal amount of calories that are in:
- 2518 apples
- 8551 Carrot
- 993 Doughnut
- 583 Hamburger
- 839 Candy bar (chocolate)
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