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How many calories do yo burn while 22 hours and 34 minutes of Rowing?
Calories burned: | 32,298 |
Total duration: | 2794 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 2794 minutes of Rowing machine training
- 2794 minutes of Cycling
- 2794 minutes of Mountain Biking
- 2794 minutes of Walking
2794 minutes of regularly doing Rowing will not only help you burn 32,298 calories but also raise your Metabolic Rate up to 35,264 kcal if you are a man and 34,719 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 32298 calories during your workout which is an equal amount of calories that are in:
- 380 apples
- 1291 Carrot
- 150 Doughnut
- 88 Hamburger
- 127 Candy bar (chocolate)
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