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How many calories do yo burn while 22 hours and 30 minutes of Rowing?
Calories burned: | 38,734 |
Total duration: | 2790 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 2790 minutes of Rowing machine training
- 2790 minutes of Cycling
- 2790 minutes of Rollerblading
- 2790 minutes of Walking: moderate pace
2790 minutes of regularly doing Rowing will not only help you burn 38,734 calories but also raise your Metabolic Rate up to 41,700 kcal if you are a man and 41,155 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 38734 calories during your workout which is an equal amount of calories that are in:
- 456 apples
- 1549 Carrot
- 180 Doughnut
- 105 Hamburger
- 152 Candy bar (chocolate)
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