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How many calories do yo burn while 7 hours and 34 minutes of Rowing?
Calories burned: | 295,523 |
Total duration: | 27814 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 27814 minutes of Rowing machine training
- 27814 minutes of Canoeing
- 27814 minutes of Hiking
- 27814 minutes of Running
27814 minutes of regularly doing Rowing will not only help you burn 295,523 calories but also raise your Metabolic Rate up to 298,489 kcal if you are a man and 297,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 295523 calories during your workout which is an equal amount of calories that are in:
- 3480 apples
- 11816 Carrot
- 1372 Doughnut
- 805 Hamburger
- 1160 Candy bar (chocolate)
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