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How many calories do yo burn while 7 hours and 18 minutes of Rowing?
Calories burned: | 295,353 |
Total duration: | 27798 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 27798 minutes of Rowing machine training
- 27798 minutes of Hiking
- 27798 minutes of Jogging
- 27798 minutes of Rollerblading
27798 minutes of regularly doing Rowing will not only help you burn 295,353 calories but also raise your Metabolic Rate up to 298,319 kcal if you are a man and 297,774 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 295353 calories during your workout which is an equal amount of calories that are in:
- 3478 apples
- 11809 Carrot
- 1371 Doughnut
- 804 Hamburger
- 1159 Candy bar (chocolate)
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