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How many calories do yo burn while 22 hours and 19 minutes of Rowing?
Calories burned: | 31,495 |
Total duration: | 2779 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 2779 minutes of Rowing machine training
- 2779 minutes of Canoeing
- 2779 minutes of Cycling
- 2779 minutes of Jogging
2779 minutes of regularly doing Rowing will not only help you burn 31,495 calories but also raise your Metabolic Rate up to 34,461 kcal if you are a man and 33,916 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 31495 calories during your workout which is an equal amount of calories that are in:
- 371 apples
- 1259 Carrot
- 146 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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