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How many calories do yo burn while 4 hours and 39 minutes of Rowing?
Calories burned: | 274,086 |
Total duration: | 27639 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 27639 minutes of Rowing machine training
- 27639 minutes of Canoeing
- 27639 minutes of Running 10 km/h
- 27639 minutes of Walking
27639 minutes of regularly doing Rowing will not only help you burn 274,086 calories but also raise your Metabolic Rate up to 277,052 kcal if you are a man and 276,507 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 274086 calories during your workout which is an equal amount of calories that are in:
- 3227 apples
- 10959 Carrot
- 1272 Doughnut
- 747 Hamburger
- 1076 Candy bar (chocolate)
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