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How many calories do yo burn while 4 hours and 22 minutes of Rowing?
Calories burned: | 313,049 |
Total duration: | 27622 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 27622 minutes of Rowing machine training
- 27622 minutes of Rock Climbing
- 27622 minutes of Swimming
- 27622 minutes of Walking: moderate pace
27622 minutes of regularly doing Rowing will not only help you burn 313,049 calories but also raise your Metabolic Rate up to 316,015 kcal if you are a man and 315,470 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 313049 calories during your workout which is an equal amount of calories that are in:
- 3686 apples
- 12517 Carrot
- 1453 Doughnut
- 853 Hamburger
- 1229 Candy bar (chocolate)
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