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How many calories do yo burn while 4 hours and 15 minutes of Rowing?
Calories burned: | 312,970 |
Total duration: | 27615 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 27615 minutes of Rowing machine training
- 27615 minutes of Running 10 km/h
- 27615 minutes of Swimming
- 27615 minutes of Walking
27615 minutes of regularly doing Rowing will not only help you burn 312,970 calories but also raise your Metabolic Rate up to 315,936 kcal if you are a man and 315,391 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 312970 calories during your workout which is an equal amount of calories that are in:
- 3685 apples
- 12514 Carrot
- 1453 Doughnut
- 852 Hamburger
- 1228 Candy bar (chocolate)
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