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How many calories do yo burn while 4 hours of Rowing?
Calories burned: | 347,990 |
Total duration: | 27600 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 27600 minutes of Rowing machine training
- 27600 minutes of Hiking
- 27600 minutes of Jogging
- 27600 minutes of Running 10 km/h
27600 minutes of regularly doing Rowing will not only help you burn 347,990 calories but also raise your Metabolic Rate up to 350,956 kcal if you are a man and 350,411 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 347990 calories during your workout which is an equal amount of calories that are in:
- 4097 apples
- 13914 Carrot
- 1615 Doughnut
- 948 Hamburger
- 1366 Candy bar (chocolate)
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