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How many calories do yo burn while 3 hours and 44 minutes of Rowing?
Calories burned: | 367,326 |
Total duration: | 27584 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 27584 minutes of Rowing machine training
- 27584 minutes of Jogging
- 27584 minutes of Mountain Biking
- 27584 minutes of Running 10 km/h
27584 minutes of regularly doing Rowing will not only help you burn 367,326 calories but also raise your Metabolic Rate up to 370,292 kcal if you are a man and 369,747 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 367326 calories during your workout which is an equal amount of calories that are in:
- 4325 apples
- 14687 Carrot
- 1705 Doughnut
- 1000 Hamburger
- 1442 Candy bar (chocolate)
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