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How many calories do yo burn while 3 hours and 22 minutes of Rowing?
Calories burned: | 269,418 |
Total duration: | 27562 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 27562 minutes of Rowing machine training
- 27562 minutes of Rock Climbing
- 27562 minutes of Running
- 27562 minutes of Swimming
27562 minutes of regularly doing Rowing will not only help you burn 269,418 calories but also raise your Metabolic Rate up to 272,384 kcal if you are a man and 271,839 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 269418 calories during your workout which is an equal amount of calories that are in:
- 3172 apples
- 10772 Carrot
- 1250 Doughnut
- 734 Hamburger
- 1057 Candy bar (chocolate)
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