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How many calories do yo burn while 3 hours and 17 minutes of Rowing?
Calories burned: | 406,006 |
Total duration: | 27557 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 27557 minutes of Rowing machine training
- 27557 minutes of Running 10 km/h
- 27557 minutes of Walking
- 27557 minutes of Walking: moderate pace
27557 minutes of regularly doing Rowing will not only help you burn 406,006 calories but also raise your Metabolic Rate up to 408,972 kcal if you are a man and 408,427 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 406006 calories during your workout which is an equal amount of calories that are in:
- 4780 apples
- 16234 Carrot
- 1884 Doughnut
- 1106 Hamburger
- 1593 Candy bar (chocolate)
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