- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 21 hours and 53 minutes of Rowing?
Calories burned: | 33,540 |
Total duration: | 2753 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 2753 minutes of Rowing machine training
- 2753 minutes of Rock Climbing
- 2753 minutes of Rollerblading
- 2753 minutes of Walking: moderate pace
2753 minutes of regularly doing Rowing will not only help you burn 33,540 calories but also raise your Metabolic Rate up to 36,506 kcal if you are a man and 35,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 33540 calories during your workout which is an equal amount of calories that are in:
- 395 apples
- 1341 Carrot
- 156 Doughnut
- 91 Hamburger
- 132 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!