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How many calories do yo burn while 21 hours and 46 minutes of Rowing?
Calories burned: | 38,512 |
Total duration: | 2746 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 2746 minutes of Rowing machine training
- 2746 minutes of Jogging
- 2746 minutes of Mountain Biking
- 2746 minutes of Swimming
2746 minutes of regularly doing Rowing will not only help you burn 38,512 calories but also raise your Metabolic Rate up to 41,478 kcal if you are a man and 40,933 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 38512 calories during your workout which is an equal amount of calories that are in:
- 453 apples
- 1540 Carrot
- 179 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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