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How many calories do yo burn while 21 hours and 42 minutes of Rowing?
Calories burned: | 31,852 |
Total duration: | 2742 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 2742 minutes of Rowing machine training
- 2742 minutes of Cycling
- 2742 minutes of Rock Climbing
- 2742 minutes of Running 10 km/h
2742 minutes of regularly doing Rowing will not only help you burn 31,852 calories but also raise your Metabolic Rate up to 34,818 kcal if you are a man and 34,273 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 42 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 31852 calories during your workout which is an equal amount of calories that are in:
- 375 apples
- 1274 Carrot
- 148 Doughnut
- 87 Hamburger
- 125 Candy bar (chocolate)
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