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How many calories do yo burn while 21 hours and 31 minutes of Rowing?
Calories burned: | 18,957 |
Total duration: | 2731 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 2731 minutes of Rowing machine training
- 2731 minutes of Jogging
- 2731 minutes of Running
- 2731 minutes of Swimming
2731 minutes of regularly doing Rowing will not only help you burn 18,957 calories but also raise your Metabolic Rate up to 21,923 kcal if you are a man and 21,378 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 18957 calories during your workout which is an equal amount of calories that are in:
- 223 apples
- 758 Carrot
- 88 Doughnut
- 52 Hamburger
- 74 Candy bar (chocolate)
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