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How many calories do yo burn while 21 hours and 48 minutes of Rowing?
Calories burned: | 343,299 |
Total duration: | 27228 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 27228 minutes of Rowing machine training
- 27228 minutes of Canoeing
- 27228 minutes of Mountain Biking
- 27228 minutes of Rollerblading
27228 minutes of regularly doing Rowing will not only help you burn 343,299 calories but also raise your Metabolic Rate up to 346,265 kcal if you are a man and 345,720 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 343299 calories during your workout which is an equal amount of calories that are in:
- 4042 apples
- 13726 Carrot
- 1593 Doughnut
- 935 Hamburger
- 1347 Candy bar (chocolate)
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