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How many calories do yo burn while 21 hours and 45 minutes of Rowing?
Calories burned: | 393,401 |
Total duration: | 27225 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 27225 minutes of Rowing machine training
- 27225 minutes of Cycling
- 27225 minutes of Rock Climbing
- 27225 minutes of Swimming
27225 minutes of regularly doing Rowing will not only help you burn 393,401 calories but also raise your Metabolic Rate up to 396,367 kcal if you are a man and 395,822 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 393401 calories during your workout which is an equal amount of calories that are in:
- 4632 apples
- 15730 Carrot
- 1826 Doughnut
- 1071 Hamburger
- 1544 Candy bar (chocolate)
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