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How many calories do yo burn while 21 hours and 22 minutes of Rowing?
Calories burned: | 39,718 |
Total duration: | 2722 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 2722 minutes of Rowing machine training
- 2722 minutes of Cycling
- 2722 minutes of Rock Climbing
- 2722 minutes of Rollerblading
2722 minutes of regularly doing Rowing will not only help you burn 39,718 calories but also raise your Metabolic Rate up to 42,684 kcal if you are a man and 42,139 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 39718 calories during your workout which is an equal amount of calories that are in:
- 468 apples
- 1588 Carrot
- 184 Doughnut
- 108 Hamburger
- 156 Candy bar (chocolate)
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