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How many calories do yo burn while 21 hours and 30 minutes of Rowing?
Calories burned: | 343,072 |
Total duration: | 27210 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 27210 minutes of Rowing machine training
- 27210 minutes of Rock Climbing
- 27210 minutes of Rollerblading
- 27210 minutes of Walking: moderate pace
27210 minutes of regularly doing Rowing will not only help you burn 343,072 calories but also raise your Metabolic Rate up to 346,038 kcal if you are a man and 345,493 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 343072 calories during your workout which is an equal amount of calories that are in:
- 4039 apples
- 13717 Carrot
- 1592 Doughnut
- 934 Hamburger
- 1346 Candy bar (chocolate)
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