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How many calories do yo burn while 21 hours and 21 minutes of Rowing?
Calories burned: | 15,033 |
Total duration: | 2721 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 2721 minutes of Rowing machine training
- 2721 minutes of Canoeing
- 2721 minutes of Cycling
- 2721 minutes of Running
2721 minutes of regularly doing Rowing will not only help you burn 15,033 calories but also raise your Metabolic Rate up to 17,999 kcal if you are a man and 17,454 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 15033 calories during your workout which is an equal amount of calories that are in:
- 177 apples
- 601 Carrot
- 70 Doughnut
- 41 Hamburger
- 59 Candy bar (chocolate)
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