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How many calories do yo burn while 21 hours and 29 minutes of Rowing?
Calories burned: | 231,276 |
Total duration: | 27209 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 27209 minutes of Rowing machine training
- 27209 minutes of Canoeing
- 27209 minutes of Mountain Biking
- 27209 minutes of Rollerblading
27209 minutes of regularly doing Rowing will not only help you burn 231,276 calories but also raise your Metabolic Rate up to 234,242 kcal if you are a man and 233,697 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 231276 calories during your workout which is an equal amount of calories that are in:
- 2723 apples
- 9247 Carrot
- 1073 Doughnut
- 630 Hamburger
- 908 Candy bar (chocolate)
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