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How many calories do yo burn while 21 hours and 15 minutes of Rowing?
Calories burned: | 308,210 |
Total duration: | 27195 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 27195 minutes of Rowing machine training
- 27195 minutes of Cycling
- 27195 minutes of Mountain Biking
- 27195 minutes of Swimming
27195 minutes of regularly doing Rowing will not only help you burn 308,210 calories but also raise your Metabolic Rate up to 311,176 kcal if you are a man and 310,631 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 308210 calories during your workout which is an equal amount of calories that are in:
- 3629 apples
- 12323 Carrot
- 1430 Doughnut
- 839 Hamburger
- 1210 Candy bar (chocolate)
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