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How many calories do yo burn while 21 hours and 16 minutes of Rowing?
Calories burned: | 33,089 |
Total duration: | 2716 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 2716 minutes of Rowing machine training
- 2716 minutes of Cycling
- 2716 minutes of Rock Climbing
- 2716 minutes of Walking
2716 minutes of regularly doing Rowing will not only help you burn 33,089 calories but also raise your Metabolic Rate up to 36,055 kcal if you are a man and 35,510 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 33089 calories during your workout which is an equal amount of calories that are in:
- 390 apples
- 1323 Carrot
- 154 Doughnut
- 90 Hamburger
- 130 Candy bar (chocolate)
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