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How many calories do yo burn while 20 hours and 23 minutes of Rowing?
Calories burned: | 342,227 |
Total duration: | 27143 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 27143 minutes of Rowing machine training
- 27143 minutes of Hiking
- 27143 minutes of Rock Climbing
- 27143 minutes of Swimming
27143 minutes of regularly doing Rowing will not only help you burn 342,227 calories but also raise your Metabolic Rate up to 345,193 kcal if you are a man and 344,648 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 342227 calories during your workout which is an equal amount of calories that are in:
- 4030 apples
- 13684 Carrot
- 1588 Doughnut
- 932 Hamburger
- 1343 Candy bar (chocolate)
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