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How many calories do yo burn while 21 hours and 11 minutes of Rowing?
Calories burned: | 14,594 |
Total duration: | 2711 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 2711 minutes of Rowing machine training
- 2711 minutes of Mountain Biking
- 2711 minutes of Running
- 2711 minutes of Running 10 km/h
2711 minutes of regularly doing Rowing will not only help you burn 14,594 calories but also raise your Metabolic Rate up to 17,560 kcal if you are a man and 17,015 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 11 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 14594 calories during your workout which is an equal amount of calories that are in:
- 172 apples
- 584 Carrot
- 68 Doughnut
- 40 Hamburger
- 57 Candy bar (chocolate)
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