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How many calories do yo burn while 21 hours of Rowing?
Calories burned: | 34,042 |
Total duration: | 2700 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 2700 minutes of Rowing machine training
- 2700 minutes of Mountain Biking
- 2700 minutes of Running 10 km/h
- 2700 minutes of Swimming
2700 minutes of regularly doing Rowing will not only help you burn 34,042 calories but also raise your Metabolic Rate up to 37,008 kcal if you are a man and 36,463 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 34042 calories during your workout which is an equal amount of calories that are in:
- 401 apples
- 1361 Carrot
- 158 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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