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How many calories do yo burn while 20 hours and 56 minutes of Rowing?
Calories burned: | 43,540 |
Total duration: | 2696 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 2696 minutes of Rowing machine training
- 2696 minutes of Cycling
- 2696 minutes of Rock Climbing
- 2696 minutes of Swimming
2696 minutes of regularly doing Rowing will not only help you burn 43,540 calories but also raise your Metabolic Rate up to 46,506 kcal if you are a man and 45,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 43540 calories during your workout which is an equal amount of calories that are in:
- 513 apples
- 1741 Carrot
- 202 Doughnut
- 119 Hamburger
- 171 Candy bar (chocolate)
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