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How many calories do yo burn while 20 hours and 43 minutes of Rowing?
Calories burned: | 39,149 |
Total duration: | 2683 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 2683 minutes of Rowing machine training
- 2683 minutes of Running
- 2683 minutes of Running 10 km/h
- 2683 minutes of Walking: moderate pace
2683 minutes of regularly doing Rowing will not only help you burn 39,149 calories but also raise your Metabolic Rate up to 42,115 kcal if you are a man and 41,570 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 39149 calories during your workout which is an equal amount of calories that are in:
- 461 apples
- 1565 Carrot
- 182 Doughnut
- 107 Hamburger
- 154 Candy bar (chocolate)
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