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How many calories do yo burn while 20 hours and 14 minutes of Rowing?
Calories burned: | 36,470 |
Total duration: | 2654 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 2654 minutes of Rowing machine training
- 2654 minutes of Hiking
- 2654 minutes of Rock Climbing
- 2654 minutes of Running 10 km/h
2654 minutes of regularly doing Rowing will not only help you burn 36,470 calories but also raise your Metabolic Rate up to 39,436 kcal if you are a man and 38,891 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 20 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 36470 calories during your workout which is an equal amount of calories that are in:
- 429 apples
- 1458 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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