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How many calories do yo burn while 9 hours and 54 minutes of Rowing?
Calories burned: | 390,639 |
Total duration: | 26514 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 26514 minutes of Rowing machine training
- 26514 minutes of Jogging
- 26514 minutes of Rollerblading
- 26514 minutes of Walking
26514 minutes of regularly doing Rowing will not only help you burn 390,639 calories but also raise your Metabolic Rate up to 393,605 kcal if you are a man and 393,060 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 390639 calories during your workout which is an equal amount of calories that are in:
- 4600 apples
- 15619 Carrot
- 1813 Doughnut
- 1064 Hamburger
- 1533 Candy bar (chocolate)
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