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How many calories do yo burn while 20 hours and 10 minutes of Rowing?
Calories burned: | 28,156 |
Total duration: | 2650 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 2650 minutes of Rowing machine training
- 2650 minutes of Running
- 2650 minutes of Swimming
- 2650 minutes of Walking
2650 minutes of regularly doing Rowing will not only help you burn 28,156 calories but also raise your Metabolic Rate up to 31,122 kcal if you are a man and 30,577 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 28156 calories during your workout which is an equal amount of calories that are in:
- 332 apples
- 1126 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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