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How many calories do yo burn while 20 hours and 9 minutes of Rowing?
Calories burned: | 18,388 |
Total duration: | 2649 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 2649 minutes of Rowing machine training
- 2649 minutes of Rock Climbing
- 2649 minutes of Rollerblading
- 2649 minutes of Swimming
2649 minutes of regularly doing Rowing will not only help you burn 18,388 calories but also raise your Metabolic Rate up to 21,354 kcal if you are a man and 20,809 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 18388 calories during your workout which is an equal amount of calories that are in:
- 217 apples
- 735 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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