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How many calories do yo burn while 20 hours and 3 minutes of Rowing?
Calories burned: | 18,346 |
Total duration: | 2643 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 2643 minutes of Rowing machine training
- 2643 minutes of Jogging
- 2643 minutes of Running
- 2643 minutes of Walking: moderate pace
2643 minutes of regularly doing Rowing will not only help you burn 18,346 calories but also raise your Metabolic Rate up to 21,312 kcal if you are a man and 20,767 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 18346 calories during your workout which is an equal amount of calories that are in:
- 216 apples
- 734 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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