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How many calories do yo burn while 19 hours and 56 minutes of Rowing?
Calories burned: | 22,406 |
Total duration: | 2636 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 2636 minutes of Rowing machine training
- 2636 minutes of Mountain Biking
- 2636 minutes of Running
- 2636 minutes of Walking: moderate pace
2636 minutes of regularly doing Rowing will not only help you burn 22,406 calories but also raise your Metabolic Rate up to 25,372 kcal if you are a man and 24,827 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 22406 calories during your workout which is an equal amount of calories that are in:
- 264 apples
- 896 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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