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How many calories do yo burn while 7 hours and 4 minutes of Rowing?
Calories burned: | 220,191 |
Total duration: | 26344 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 26344 minutes of Rowing machine training
- 26344 minutes of Rollerblading
- 26344 minutes of Swimming
- 26344 minutes of Walking: moderate pace
26344 minutes of regularly doing Rowing will not only help you burn 220,191 calories but also raise your Metabolic Rate up to 223,157 kcal if you are a man and 222,612 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 7 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 220191 calories during your workout which is an equal amount of calories that are in:
- 2593 apples
- 8804 Carrot
- 1022 Doughnut
- 600 Hamburger
- 864 Candy bar (chocolate)
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