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How many calories do yo burn while 19 hours and 50 minutes of Rowing?
Calories burned: | 20,119 |
Total duration: | 2630 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 2630 minutes of Rowing machine training
- 2630 minutes of Canoeing
- 2630 minutes of Walking
- 2630 minutes of Walking: moderate pace
2630 minutes of regularly doing Rowing will not only help you burn 20,119 calories but also raise your Metabolic Rate up to 23,085 kcal if you are a man and 22,540 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 19 hours and 50 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 20119 calories during your workout which is an equal amount of calories that are in:
- 237 apples
- 804 Carrot
- 93 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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