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How many calories do yo burn while 19 hours and 42 minutes of Rowing?
Calories burned: | 30,310 |
Total duration: | 2622 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 2622 minutes of Rowing machine training
- 2622 minutes of Jogging
- 2622 minutes of Swimming
- 2622 minutes of Walking
2622 minutes of regularly doing Rowing will not only help you burn 30,310 calories but also raise your Metabolic Rate up to 33,276 kcal if you are a man and 32,731 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 42 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 30310 calories during your workout which is an equal amount of calories that are in:
- 357 apples
- 1212 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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